Celebration of the International Day of Yoga in Uzhgorod (Announcement)
The International Day of Yoga will be celebrated in Uzhgorod with a free master class.
The participants will be able to try different asanas (yoga positions) that have a positive impact on human health. They will learn a set of exercises that can be used every day at home. And also will master an effective breathing technique that fills the body with oxygen and calmness.
"Classes will be held outdoors in the Bozdosh park, in order to fill lungs with fresh air. And it will accommodate all who will come to join yoga" - the yoga instructor Lyudmila said.
The participants meet at the main entrance to the park at 9:30 am, on Saturday, June 20. Bring alng a mat or a rug and comfortable clothing that does not restrict movement.
Registration and detailed information by phone: 095 891 30 59 (Lyudmila, hatha yoga instructor).
Classes are free. No experience or age restrictions.
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