The Maidan Psychological Service Center has been opened in Uzhgorod.
In Uzhgorod, in the building of the Regional State Administration (Narodna Sq,, 4, 2nd floor, office 234), the Maidan Psychological Service Center has been opened.
It provides free expert psychological and psychotherapeutic assistance and support to residents of Transcarpathia and other regions of Ukraine.
It is open daily from 14.00 to 19.00. Phone: 0502794260 - Olena Kuzma (the head of the Transcarpathian cell of the Ukrainian Psychologist Association, the manager of the Maidan Psychological Service Center).
When should you seek professional help?
√ You are completely absorbed with thoughts of traumatic experiences and can not dissociate yourself from them
√ You feel very lonely, confused, frightened
√ You can not make decisions and concentrate on anything
√ You are in a state of hopelessness, depression, anger or guilt
√ You think that alcohol or any other substance will soothe your physical or mental pain
√ You feel anger and irritability, guilt, shame or self-blame, mistrust and betrayal, and "injustice of fate," hopelessness, alienation, restless sleep, nightmares, inability to recall the episodes of experienced trauma
√ Increased anxiety and emotional arousal, alertness, suspicion, obsessive attempts to "re-think" unpleasant events, the desire to avoid anything that reminds of a trauma
√ If you have chronic physical and bodily disfunctions without medical reasons for them
√ When you fear mobilization and war
√ Finally, if you just want someone to help or supported you