Meet the New Year in yoga-style
Resident of Uzhgorod Svitlana Chernyakhova decided to meet the New Year yoga style. The yoga coach offers her class to celebrate the first of January in a healthy and fun way. The program includes tea with spices and cheese-cake, as well as launching sky lanterns. And this will be preceded by a lesson of "New Year's yoga."
"Of course, "New Year's yoga" is rather a joke" - says Svitlana. "For me personally, this holiday does not mean the transition to some new stage of life, I strive to feel every day in new ways. But during the class, we still seek to let go last year's stress, to purify."
As you know, sky lanterns, flying in the sky thanks to the warm air, heated by flame, are launched with attached notes. Svitlana says: "That's what we'll do - launching the lanterns, we will let go off all the negative things, and send our desires and good intentions up in the sky. I think it will be interesting ... ".
Also, the coach will treat all participants of the festive lesson with ginger-orange tea, she informed oh her page in Facebook. According to Ayurveda, this drink brings harmony, and spices and citrus inspire energy. Svitlana wishes everyone energy and harmony in the new year.