Crossfit sports competitions

7 September 2019 09:00 -  7 September 2019 13:00  76200377 0202422
Crossfit sports competitions

The legendary crossfit event "The Murph" will take place in Mukachevo for the first time. The event includes:
• 1.6 km (1 mile) run;  
• 100 pull-ups 
• 200 push-ups; 
• 300 squats; 
• 1.6 km (1 mile) run. 

The order of the exercises is free, that is, pull-ups, push-ups and squats can be divided into several rounds. For example: 10 pull-ups - 20 push-ups - 30 squats, thus making 10 rounds. 
The participants will be able to choose between the classic version of this complex (with 9 kilogram vest) or easier (without a vest)

The task is to complete the complex in the shortest time

The event will take place on September 7 in the "Peremoha" park from 09:00 to 13:00

Mukachevo city council

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